everydaylearning : The Importance of Breakfast

The Importance of Breakfast

A healthy breakfast is an essential part of being prepared to learn. Breakfast provides a nutritious morning meal that meets one-fourth of children's daily needs for calories and key nutrients, including calcium. Yet, today's fast-paced lifestyle sometimes prevents children from sitting down to a balanced breakfast.

Child Nutrition and Health Campaign
American Dietetic Association -- Lessons on the importance of breakfast. Answers, recipes, games for students.
Smart Ways to Make Breakfast Successful
Strategies for Children who are Lactose Intolerant
Good Nutrition Begins with Breakfast

BREAKFAST IDEAS

Quick and Easy Breakfast Ideas

ACTIVITIES TO DO IN THE CLASSROOM

Meals Matters "BreakFAST and Jump To It!" Activity
This activity helps children learn how important breakfast is with menu ideas!

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